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Fitness

Concept 10 10  
Building 49, 2nd Floor, 202 PO Box 505086
Tel : 971-4-429-8567
Email : info@concept1010.ae
Website : www.concept1010.ae
Concept 10 10, is a high intensity training program based on 25 years of scientific research and study. Research has shown that the correct special training of your muscles 20 minutes a week is all it takes to achieve great shape and well being. All trainings at Concept 10 10 are private and personal. An instructor will be working only with you, from beginning to end , and no one else is using the equipment while you work out. There is no wait, no music, no noise, a pleasant cool temperature, and no onlookers, so you can concentrate fully on the training.
   
Qi Train 21  
Building 49, 5th Floor, 502
Tel : 971-4- 437-0545
Email : info@qitrain21.com
Website : www.qitrain21.com
Qi Lifecare was established in June, 2002 with a goal to provide health and fitness services, based on established scientific principles of sports medicine. Qi's commitment to excellence is best demonstrated by its official tie-up with the prestigious American College of Sports Medicine (ACSM). The ACSM certification is considered the 'gold standard' in this field of science and Qi is proud to have the highest number of professionals qualified through the ACSM.
   
The Hundred Pilates Studio  
Building 64, Block , 3rd Floor,, 3020, PO Box 505063
Tel : 971-4- 429-8433
Email : info@thehundred.ae
Website : www.thehundred.ae
A fully equipped Pilates studio offering GYROTONIC and GYROKINESIS sessions alongside Pilates. The studio offers private sessions, duets, prenatal, postnatal and small group classes for all levels regardless of age, body, size or gender. Classes are limited to a maximum of four people guaranteeing individual attention. The studio also offers Pilates workshops and teacher training courses for fitness professionals.
   


 
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